beginner Bouldering course - 4 weeks
Learn to climb in 2024
Come and dive into the sport that empties your mind of all worries and transports you to a world of psych!
Book all 4 Beginner Levels to complete the course and give yourself the best possible start in the world of Bouldering
Each session will lead on from the last, teaching you all of the basics and some techniques to propel you through the beginner grades, taking you from absolute beginner to competent climber
The best part? Upper body strength is NOT required for beginner climbing, let us show you how!
Along with learning to climb you’ll be introduced to other women learning to climb in London
By booking all 4 sessions together you will receive a £30 discount!
what to expect
When 9:30am, Saturday weekly 20th Jan- 10th Feb
Duration 4x 90 minute sessions (6hr total)
Cost £140 £110 (when booking entire course)
Location Vauxwall East, SE11
On this course you will learn
- Climbing specific warm up & cool down
- Different climbing styles
- How to fall safely
- Hold types and how to approach them
- Energy efficient climbing
- A variety of techniques including flagging, lay backing, palming and many many more
- Footwork intensive
- Weight transfer, managing centre of gravity and base of support
- Basic route reading
- Injury avoidance
- Strength and flexibility on and off wall
- All about the gear
- Fun assignments to learn about climbing culture and lingo to welcome you into the world of climbing
Included
Free chalk bag & bouldering brush
Professionally guided fun sessions led by a Climbing Wall Instructor
Fun home assignments
Take home Adventuress Academy sheet and downloadable PDF
Photos and videos of you looking awesome on the wall
Access to the Adventuress Climbers Whatsapp group and socials
Not included
Entry to the gym
Gear rental from the gym (shoes)
